Resistance Tube Bands with Handles – Set of 3

Resistance Bands with Handles (or Exercise bands with handles) are an effective and practical way to strengthen and stabilize upper and lower body muscles. With the benefit of handles, specific muscles body can be targeted including shoulders, back, legs or arm muscles. This set of Resistance Bands comes in rubber latex.

Resistance Bands with Handles – Set of 3 tubes
“I bought this set of resistance tubes and they provide a wide variety of exercises at home. I think that these are complementary as with other Sets of resistance bands, I can do different movements and exercises as the sets enable me to achieve different amplitude range. With this set, I can also do stretching after regular activity or just relax and release my muscles.”

William B., Australia

Ascending resistance level of bands
The strength/resistance of a band is determined by its thickness and is colour coded for easy identification. Generally, lighter colours are easier and darker colours are harder. Depending on what you are using them for will determine what type of resistance bands you need. If you are using your exercise tubing for strength exercises, a darker band will make the exercise harder than a lighter band. Stretching is similar; a lighter band will need to be pulled much harder to get them same stretch a harder band may provide. This all depends on your strength or flexibility level – a beginner will be better starting with a lighter band and advancing to a darker band.

Portable Resistance bands with handles
Resistance bands w/ handles are great for performing resistance exercises anywhere you go. The handles make gripping easy and reduce the chance of slipping. Resistance tubes can be used for any activity. Whether you want to create a leaner, more athletic physique or build muscle, this set of resistance bands with handles includes a wide range of resistance levels to help you meet your goals. Workout. Anytime, Anywhere.

Set of Exercise tubes includes:
3 different resistance level bands with handles:
Light resistance = red (4-5 KG)
Medium resistance = green (5-6 KG)
Heavy resistance = blue (7-8 KG)